Hello, My name is Bryan Payne. I am a Personal Fitness Trainer and my focus is personalized weight loss programs. I have always had a passion for weight loss and nutrition. The truth is most individuals want to be fit and healthy however they just do not know how to fit good nutrition into their hectic lifestyles. With my three pronged approach I will not only help you to lose the weight, I will help you change the bad habits that have continuously kept you from achieving your weight loss goals. It is important for you to learn about the subtle messages that your body expresses causing physical or emotional imbalances or specific food cravings.
My focus is on your specific concerns and making your personalized program as enlightening, exciting, inspirational, and mostimportantly, successful in achieving optimal results. Good Luck!
Before & After
Pictures!!!
Total Privacy
Convenience at your place of business or in our office..
You will be given a personalized 3-Step program tailored to your life style. The program is designed for quick weight loss, nutritional education and habitual training. You meet 1-on-1 with the same Weight Loss Coach every time. You will not be pressured into making additional purchases. Your program is backed by a 100% money back guarantee.
Simple to follow program
Personal commitment from your coach...
Body Prep
1-2 In-office visits, 2-3 phone sessions per week to assist in habit changes
Learn healthy habits while suppressing bad habits for quick and healthy weight loss
Receive tips and tools to help you incorporate your new habits into your life style
Provide a variety of food choices and dining out options
Knowledge
Learn the basics of proper nutrition
Learn how healthy habits plays a huge role in your nutritional goals
Learn how to incorporate healthy habits into your menu planning
Application
Experience fun weekly activities that will help you make your new habits permanent
Welcome to Healthy Habits​!